We currently work with individuals who are over 18. However, we occasionally run programmes for 16+, so if you’re 16 or 17 do reach and we may be able to help you.

You can self-refer by calling us directly on 01983 217791 or emailing hello@isorropia.uk. Alternatively, another mental health practitioner can refer you directly.

Confidentiality is our utmost priority. We keep all your information confidential. There are only a few rare occasions where we might share your information, such as if you transferred your care to another mental health service, or we were concerned for your safety, or the safety of another. In any of these cases, we’ll first discuss this with you.

You can! Although our main avenue of support is groupwork, once you’re a member, you can access our duty team for support over the phone by calling us Monday-Friday, 9:00-17:00.

Isorropia Foundation is primarily funded by the ICB and No Wrong Door Programmes which enables us to provide a fully funded service at no cost to our members.

The length of our workshops varies, running at 2 hours, 5 hours, and 2 days. We’re always careful to include plenty of breaks, usually aiming for a break on the hour, every hour.

Our workshops tend to start at either 10am for the early birds, 1pm for those that prefer afternoons, and 6pm for those that can only access our workshops in the evening. Knowing that people can’t always attend during the day, we’re proud to offer a selection of workshops in the evening.

As many as you like! Once you’ve enrolled with you, you have access to all our workshops, as many times as you like, for as long as you need. As long as you feel you’re benefitting and making progress, then we’re happy to have you along!

Absolutely! As long as you’re benefitting and moving forward, you can attend any of our workshops as often as you like.

Group sizes vary, with an average of 10 members in each workshop.

We understand that joining a group for your mental health can be a daunting idea… after all, it’s a very new way of working, and very likely different to anything that you’ve tried before! If you’re feeling a little nervous, we’d like to reassure you that we don’t force anyone to share, so you can attend and just listen, if that suits you best. Additionally, we offer support from our Mentors, who are previous members who’ve found success with Isorropia Foundation and are now passionate in supporting new members on their journeys. They can accompany you personally, in a 1-1 capacity, as you go through your journey.

In our experience, almost all our members start to feel comfortable and relaxed very soon after starting their journeys with us!

Once you’ve joined Isorropia and attended your Introduction Workshop, we’ll send you a link which lets you manage your workshop bookings on the go. However, if you’d rather speak to a human, you can always call us on 01983 217791 and we can help you to manage your bookings over the phone!

We do! We understand the pressures associated with working and caring and are pleased to offer a selection of workshops in the evening. We’re not commissioned to work outside of 09:00-17:00, but knowing that not everyone can join us in the day, we’re proud to offer some workshops for those that couldn’t otherwise access us.

Once you’ve completed your Isorropia Programme, one of a few things will happen. If you’ve got what you need, then we’ll graduate you to our Community Umbrella, where you can continue to access workshops, telephone support, social groups, or our private social media groups on your terms. If you feel you need more time with us, we can restart your programme from any point you’d like, and if you want help in reaching another organisation, we can do that with you too!