Mental Health & Wellbeing

What We Do

Isorropia Foundation is a mental health and wellbeing organisation based on the Isle of Wight. We offer a workshop-based programme designed to empower individuals with practical strategies for stress management, resilience building, and fostering a positive mindset.

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Over 12 Workshops

With a variety of topics to choose from, our workshop programme will help you gain valuable insights into the reasons behind your struggles and learn effective coping strategies.

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Dedicated Duty Team

Our duty team are available for support and can answer any questions or concerns. Please note: This is not a crisis line, during busy times please leave your name and number, a member of our team will call you back.

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Access a Thriving Community

Our ‘no discharge’ approach means everyone who completes the wellbeing programme will have the opportunity to receive ongoing peer support and access to group activities in our member driven Community Umbrella.

Attending Isorropia: What to Expect

In this video, Molly offers an overview of what to expect during your first visit to the Isorropia Foundation. She shares helpful guidance on how to locate us and highlights our convenient shuttle bus service. You’ll also meet Ian, one of our Volunteer Mentors. Having completed our programme himself, Ian now generously contributes his time to guide and support new members on their journey with the Isorropia Foundation.

Member Testimonials

"I have benefited more from Isorropia than from any other treatment or therapy I have had in the past. I would also like to say thank you for your time, attention and support."

Isorropia Member

"A doctor referred me to Isorropia and it’s the best thing I’ve ever done. I have 1 million percent changed and developed since engaging with Isorropia. I now have no panic attacks. Every time I needed to talk to someone they would be on the end of the phone. Thanks to Isorropia I’ve gone from one strength to another."

Isorropia Member

"Isorropia has been life changing. The staff team at Isorropia are dedicated to delivering their wellbeing model and to supporting the members."

Isorropia Member

Our Blog | Inside Isorropia

Welcome to ‘Inside Isorropia’ — the blog that keeps you informed about the latest news, updates, and insights! Join our community, engage with fellow readers through comments, share your thoughts, and contribute to the ongoing conversation.

Changing Seasons, Embracing Autumn

Oct 2, 2024

This post covers the following topics: - Embrace Acceptance & Letting Go - Journal Prompts - Meet the Team: Neil Fennesey - What's Been Happening at Isorropia - Team Yoga - now avaliable for members! As we embrace the arrival of autumn, I want to wish...

Coping with Overwhelm | Hannah’s Wing Walk!

Sep 17, 2024

Hello everyone! Can you believe we’re halfway through September? For weeks, I've been reflecting on what to write for this blog, and in the process, I've learned something valuable about creativity and self-care. Sometimes, we expect creativity to flow effortlessly,...

5th Birthday | Overcoming Challenges | Volunteers

Jul 30, 2024

Hello everyone, it's great to be back! I hope you're all doing well. As we missed June’s blog, this will be a mix of the past two months. So much has happened in the last two months and I’m afraid I can’t fit it all in!We recently celebrated our 5th birthday by...