Isorropia Foundation
Mental Health & Wellbeing Across The Isle of Wight
What We Do
Isorropia Foundation is a mental health and wellbeing organisation based on the Isle of Wight. We offer a workshop-based programme designed to empower individuals with practical strategies for stress management, resilience building, and fostering a positive mindset.
Become a Member
Ready to take the first step? Complete our quick online pre-enrolment form. Once submitted, we’ll arrange a call with one of our Wellbeing Coaches to walk you through the next steps.
Over 12 Workshops
With a variety of topics to choose from, our workshop programme will help you gain valuable insights into the reasons behind your struggles and learn effective coping strategies.
Dedicated Duty Team
Our duty team are available for support and can answer any questions or concerns. Please note: This is not a crisis line, during busy times please leave your name and number, a member of our team will call you back.
Access a Thriving Community
Our ‘no discharge’ approach means everyone who completes the wellbeing programme will have the opportunity to receive ongoing peer support and access to group activities in our member driven Community Umbrella.
Attending Isorropia: What to Expect
In this video, Molly offers an overview of what to expect during your first visit to the Isorropia Foundation. She shares helpful guidance on how to locate us and highlights our convenient shuttle bus service. You’ll also meet Ian, one of our Volunteer Mentors. Having completed our programme himself, Ian now generously contributes his time to guide and support new members on their journey with the Isorropia Foundation.
Member Testimonials
Frequently Asked Questions
How do I become a member?
You can self-refer here or by contacting us on 01983 217791 or hello@isorropia.uk. Alternatively, another mental health practitioner can refer you directly.
What if I’m worried about groups?
We understand that joining a group for your mental health can be a daunting idea… after all, it’s a very new way of working, and very likely different to anything that you’ve tried before! If you’re feeling a little nervous, we’d like to reassure you that we don’t force anyone to share, so you can attend and just listen, if that suits you best. Additionally, we offer support from our Mentors, who are previous members who’ve found success with Isorropia Foundation and are now passionate in supporting new members on their journeys. They can accompany you personally, in a 1-1 capacity, as you go through your journey.
In our experience, almost all our members start to feel comfortable and relaxed very soon after starting their journey with us!
How do I get to the Medina Valley Centre?
There are many ways to access Medina Valley Centre, including car, cycling, walking, or our shuttle bus!
Click HERE for directions.
Our Blog | Inside Isorropia
Welcome to ‘Inside Isorropia’ — the blog that keeps you informed about the latest news, updates, and insights! Join our community, engage with fellow readers through comments, share your thoughts, and contribute to the ongoing conversation.
Changing Seasons, Embracing Autumn
This post covers the following topics: - Embrace Acceptance & Letting Go - Journal Prompts - Meet the Team: Neil Fennesey - What's Been Happening at Isorropia - Team Yoga - now avaliable for members! As we embrace the arrival of autumn, I want to wish...
Coping with Overwhelm | Hannah’s Wing Walk!
Hello everyone! Can you believe we’re halfway through September? For weeks, I've been reflecting on what to write for this blog, and in the process, I've learned something valuable about creativity and self-care. Sometimes, we expect creativity to flow effortlessly,...
5th Birthday | Overcoming Challenges | Volunteers
Hello everyone, it's great to be back! I hope you're all doing well. As we missed June’s blog, this will be a mix of the past two months. So much has happened in the last two months and I’m afraid I can’t fit it all in!We recently celebrated our 5th birthday by...
A Special Thanks to Our Supporters
A Special Thanks to Our Supporters