
We know that many people struggle with PTSD-we also know that COVID 19 is a difficult time and may possibly be triggering difficult memories for many of us. Here is Jemma with some advice and some tips to manage in these difficult times
We know that many people struggle with PTSD-we also know that COVID 19 is a difficult time and may possibly be triggering difficult memories for many of us. Here is Jemma with some advice and some tips to manage in these difficult times