Throughout my eating disorder, and I know this to be true for so many other people weighing myself became obsessive-the number on the scale first thing in the morning would determine how my entire day would go. I would constantly pull and poke at my body, criticising very inch of it-thinking and truly believing that if I looked a different way, I would feel happy.
But it is much more complex than this-Eating disorders are mental illnesses with the highest mortality rate.
In showing this film I am certain there will be many people who watch it and identify-The rules, the rituals, that constant battle inside your head. So at the end of this film I took another part of my power back-and you can too!
Your worth is not based on a number on a scale!!
You ARE enough-Just as you are