RESOURCES ~ WELLBEING PLANNING

Wellbeing planning Part 1 – One of the first sessions we advise our members to go to, is our wellbeing planning session. Click on the Word document to the left to download the first part of this workshop. Here you will be able to start to make some short term goals and begin to add structure to your week

 

Wellbeing planning Part 2  – In this section of the wellbeing planner you will be able to find sheets to start to plan your week and set yourself bigger goals. You will also find our score sheet that enables you to find out where you currently are, and build plans to get to where you want to be. Click on the Word document to the left to download your worksheets.