My Wellbeing Action Plan

Consider the following: What keeps me well? What do I enjoy doing? What matters to me? What are my strengths?
Consider the following: What emotions do I experience? What does it look like when I'm struggling? How will I be thinking/feeling? What might I be doing that means I am experiencing emotional distress?
Consider the following: What tools and coping skills do I have? Who are part of my support system?