Hi, I’m Tom.

In the past I’ve had issues with depression, anxiety and alcohol problems. I have a career background in youth work, addiction services, volunteer management, third sector project development and charity fundraising.

I am a qualified, registered Meditation Teacher and Healing Meditation Practitioner. I get to share the health and wellbeing benefits of meditation, mindfulness and relaxation techniques with our members and my colleagues. You’ll find me leading groups in a room with relaxing music, scented crystals, gentle lighting and focus objects. I also deliver our 2 day Foundation Course that we call “The Gift”.